3 minThe True Cost of ConvenienceAmazon Prime, Amazon Prime Now, Uber, Blue Apron, Netflix, ‘on demand’ this and ‘on demand’ that… We live in a time where we can access...
2 minGame of PhonesWise Perspective The conversation brought to the forefront of my mind what is most important in life. Perhaps because of this, I became...
4 minWhy We Quit NetflixThe Routine It didn’t matter who asked it, me or her, the answer was always predictably the same, “yes”. We’d make our way to the couch...
4 minWhy Failure is the Key to FinishingOn May 5th, 2012 almost 1500 athletes and I filed into the calm chilly waters of Sand Hollow Reservoir in St George, Utah ready to embark...
3 minYou Aren’t Helpless.In a well known study in the 60’s two sets of dogs were subjected to an experiment using an electrified floor. The first set of dogs were...
3 minThe Don’ts of DoingIn January of 2015, my wife and I were living in the DC area. Like we do at the first of every year we sat down to discuss our goals for...